And the treat for the many miles on Sunday, a massage last night!Before that I did walk 2 miles with my walking buddy Jill, and it was sunny but very windy, and the Sharp Park trail was slippery in several spots.
When Sarah massages my scalp I can feel my whole body relax. However I can't say the same thing about when she gets to some of the sore spots in my hips and feet! One bonus of my massage therapist also being a wonderful cook and baker- chocolate marshmallow cookies with sprinkles to take home!
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